Weigh In record (no journal entry) for 30 September 2016
|
72.4 kg
Lost so far: 9.6 kg.
Still to go: 2.4 kg.
Diet followed: Poorly.
|
View Diet Calendar, 30 September 2016:
|
1244 kcal
|
Fat: 32.24g | Prot: 70.84g | Carbs: 174.71g.
Breakfast: Gekochtes Ei, Nutella Nutella, Walnussbrötchen, Banane, Glocken Bäckerei Rustika Bauernbrot, Brunch Brunch Original, Herta Saftschinken, Mandarine. Lunch: Zucker, Viva Vital Laktosefreie H-Milch 1,5% Fett, Iglo 8 Kräuter, MinusL Quark Laktosefrei, Kartoffeln (Schale, Gesalzen, Gekocht). Dinner: Baby Mais, REWE Bio Forellenfilets, Cocktailtomaten. Snacks/Other: Lindt Mini Pralinés, Duplo Duplo. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melli.P.'s Weight History
|