Weigh In record (no journal entry) for 29 September 2016
|
80 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2016:
|
2970 kcal
|
Fat: 106.51g | Prot: 165.70g | Carbs: 330.31g.
Breakfast: Cuernitos, Los Volcanes Queso Oaxaca, Pechugas de Pollo (o Cocidas), Bimbo Pan Integral, Chedraui Avena Natural, Plátano, Kellogg's Special K Original, Clarissa Leche. Lunch: Jamón de Pavo, Tía Rosa Tortillinas, Huevo Cocido, Pechugas de Pollo (o Cocidas). Dinner: Gamesa Galletas Giro, Lala Licuado de Yoghurt. more...
|
Gaining 5.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
iam_jeanrico's Weight History
|