Weigh In record (no journal entry) for 29 September 2016
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65 kg
Lost so far: 20 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1570 kcal
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Fat: 37.61g | Prot: 120.66g | Carbs: 180.89g.
Breakfast: REWE Beste Wahl Cherry Roma Tomaten, Milbona Skyr Blaubeere. Lunch: Wasa Knäckebrot Rustikal, Krone Fisch Räucherlachs, Naturkind Roggen Vollkorn Brot, Milbona Kräuterquark Leicht. Dinner: Kartoffeln. Snacks/Other: Alpro Soya Joghurt Vanille, Dallmayr Schokomilch. more...
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Losing 0.6 kg a Week
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MissAnger666fromHell's Weight History
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