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Obwohl ich gestern etwas mehr aß, interessant^^
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75.4 kg
Lost so far: 76.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1606 kcal
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Fat: 73.95g | Prot: 82.34g | Carbs: 150.29g.
Breakfast: Leichter Genuss Käse-Aufschnitt Leicht, REWE Reiswaffel. Lunch: Riggano Edel-Salami. Snacks/Other: Milka Oreo Schokolade, Excelsior Schokolierte Mandeln. more...
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Losing 2.1 kg a Week
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Fladianer's Weight History
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