Weigh In record (no journal entry) for 29 September 2016
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111 kg
Lost so far: 13 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1378 kcal
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Fat: 45.14g | Prot: 114.68g | Carbs: 124.95g.
Breakfast: Banane, Vitalis Knusper Pur Weniger Süß, Milfina Milch 1,5% Fett, Kaffee mit Milch. Lunch: Gervais Kräuterquark - Pikant, Open BBQ Season Hähnchen Minutenschnitzel Chilli. Dinner: Gervais Kräuterquark - Pikant, Open BBQ Season Hähnchen Brustfilet-Teilstücke, Gut & Günstig Putenbrust, Bautz'ner Senf Mittelscharf, Bäckerkrönung Weizenbrötchen. more...
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Losing 0.3 kg a Week
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Krümel 2022's Weight History
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