Weigh In record (no journal entry) for 29 September 2016
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72.3 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2016:
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1852 kcal
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Fat: 61.42g | Prot: 65.69g | Carbs: 255.01g.
Breakfast: Aldi Laugenzopf mit Käse. Lunch: Butter, Weißbrot, Lasagne mit Fleisch. Dinner: Gebirgsjäger Bockwurst, Butter, Weißbrot, Babylove Erdbeere & Himbeere in Apfel, Dr. Oetker Grießbrei (197g). Snacks/Other: Milky Way Milky Way Minis. more...
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Losing 1.4 kg a Week
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Trish-85's Weight History
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