59.7 kg aller aller
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59 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1061 kcal
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Fat: 39.55g | Prot: 59.12g | Carbs: 113.67g.
Breakfast: Pancakes, Quaker Flocons d'avoine (40g), Carrefour Lait Demi Écrémé. Lunch: Blanc de Poulet (Peau Pas Mangée), Riz Basmati (Cuit), Delisse Yaourt A la Grecque, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies). Snacks/Other: Brioche Pasquier Pain au Lait Pépites de Chocolat. more...
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2258 kcal
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Exercise:
Boxing - 45 minutes, Desk Work - 10 hours, Resting - 5 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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carrougne's Weight History
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