Weigh In record (no journal entry) for 02 January 2012
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62.7 kg
Lost so far: 13.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2012:
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1424 kcal
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Fat: 51.52g | Prot: 61.99g | Carbs: 181.82g.
Breakfast: blueberries, greek yogurt, alpine muesli, weight watchers multigrain bread, kraft natural peanut butter. Lunch: spinach salad, kind bar. Dinner: spinach salad, turkey soup. Snacks/Other: jonagold apple, summer fresh hummus, carrots. more...
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Gaining 0.1 kg a Week
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capricious80's Weight History
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