Weigh In record (no journal entry) for 28 September 2016
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81.2 kg
Lost so far: 5.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1504 kcal
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Fat: 61.58g | Prot: 80.49g | Carbs: 121.58g.
Breakfast: Saint Albray Leicht, Kaffee mit Milch, Trader Joe's Roggen Crisp Broed, Handl Tyrol Bauernbraten Karree, Leerdammer Delacrème, Almette Frischkäse Meerrettich, Maribel Erdbeer Marmelade die Leichte, Butter, Dinkelbrötchen. Lunch: Striegistaler Zwerge Camembert Leicht, Lutz Jagdwurst, Makkaroni. Dinner: DM Bio Gojibeeren, Chia-Samen, Aldi Trauben Kernlos, Milbona Speisequark 20% Fett. Snacks/Other: Dornfelder, Ostsee Fisch Rollmops, Kaffee mit Milch. more...
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Gaining 0.1 kg a Week
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123rentner's Weight History
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