Weigh In record (no journal entry) for 28 September 2016
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72.5 kg
Lost so far: 6.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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1960 kcal
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Fat: 74.21g | Prot: 39.17g | Carbs: 279.46g.
Breakfast: Marmelade, Milfina Butter, Weißbrot. Lunch: Brandt Zwieback, Weißbrot, Asia Spezialitäten Thai Curry. Dinner: Gemischter Salat mit Dressing, Weißbrot. Snacks/Other: Orangensaft, Lidl Bockwurst, Dr. Oetker Brownie Blechkuchen, Milky Way Milky Way Minis, Bellarom Weiße Crisp & Nuss. more...
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Gaining 2.8 kg a Week
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Trish-85's Weight History
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