Weigh In record (no journal entry) for 28 September 2016
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56.8 kg
Lost so far: 7.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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837 kcal
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Fat: 26.80g | Prot: 34.47g | Carbs: 121.46g.
Breakfast: Rama Margarine, Икра Красная, Belbake Sonntagsbrötchen. Lunch: Kaufland Weltmeisterbrot, Сельдь Соленая, Картофель (без Соли, Отварной). Dinner: Grandessa Zitronen Sorbet. Snacks/Other: Виноград. more...
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Losing 1.1 kg a Week
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rosanat78's Weight History
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