Weigh In record (no journal entry) for 28 September 2016
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2016:
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316 kcal
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Fat: 12.09g | Prot: 13.30g | Carbs: 30.81g.
Breakfast: Uno Denge Tam Buğdaylı ve Çiya Tohumlu, Sütaş Süzme Peynir, Haşlanmış Yumurta. Lunch: Elma. Snacks/Other: Orta Şekerli Türk Kahvesi. more...
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Losing 1.4 kg a Week
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aburcuburcuk's Weight History
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