Weigh In record (no journal entry) for 28 September 2016
|
51.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2016:
|
533 kcal
|
Fat: 9.80g | Prot: 30.92g | Carbs: 81.25g.
Breakfast: Milbona Haltbare Fettarme Milch 1,5%, Marmeladen und Eingemachtes, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Meßmer Schwarzer Tee Vanille, Müsli, Ja! Würfelzucker. Snacks/Other: Château Chocisserie Caramel, Château Chocisserie Caramel, Tee ungesüßt, Jacobs Choco Cappuccino Typ Vanille. more...
|
Gaining 7.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|