Weigh In record (no journal entry) for 27 September 2016
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47 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1131 kcal
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Fat: 41.30g | Prot: 60.37g | Carbs: 131.48g.
Breakfast: Chayote, Brócoli Cocido (sin Grasa Añadida en la Cocina), Huevo Duro, Kellogg's Barra All-Bran Manzana Canela, Peras. Lunch: Tortilla de Maíz, Arroz a la Mexicana, Verduras al Vapor, Carne de Res, Ocean Spray Arándanos Deshidratados, Eva Mezcla de Hojas de Lechuga. Dinner: FUD Jamon Pechuga de Pavo, Lala Queso Cottage Light, Habaneras Galleta Integral, Bimbo Pan Tostado Doble Fibra. Snacks/Other: Mandarinas. more...
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1441 kcal
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Exercise:
Body Pump - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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Celi1303's Weight History
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