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odisey
Journal
27 May 15
odisey's Journal, 27 May 15
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Weigh In record (no journal entry) for 27 May 2015
92.1 kg
Lost so far:
20.9 kg
.
Still to go:
5.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 May 2015:
2426 kcal
Fat: 159.26g | Prot: 117.69g | Carbs: 17.66g.
Breakfast:
Good Food Арахис Жареный Соленый, Жареное Яйцо, Приосколье Люля- Кебаб.
Lunch:
Брест Литовск Сыр Легкий 35%, Мираторг Рулька в Специях.
Dinner:
Приосколье Люля- Кебаб, Водка.
more...
2548 kcal
Exercise:
Раб комп - 6 hours, Driving - 1 hour, Офис - 2 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
Losing 6.3 kg a Week
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odisey's Weight History
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