Weigh In record (no journal entry) for 27 September 2016
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48.8 kg
Lost so far: 0.2 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1545 kcal
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Fat: 58.15g | Prot: 68.47g | Carbs: 183.87g.
Breakfast: Caffè Macchiato, Tisana (diverso da Camomilla, Infuso), Alce Nero Marmellata Fragole, Mulino Bianco Fette Biscottate Integrali (7.9g), Zucchero. Lunch: Ristora Caffè & Ginseng, Pomodorini, Scotti Riso Basmati, Rio Mare Sgombro al Naturale, Farchioni Olio Extra Vergine di Oliva. Dinner: PanBauletto Integrale, Fileni Hamburger di Pollo Biologico, Farchioni Olio Extra Vergine di Oliva, U! Grigliata di Verdure. Snacks/Other: Coop Mela Stark, Ovomaltine Barretta, Gran Pavesi Cracker Salati. more...
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Gaining 1.1 kg a Week
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chiararena's Weight History
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