kbrammer's Journal, 02 Jan 12

Ugh
77.6 kg Lost so far: 32.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 January 2012:
1829 kcal Fat: 46.86g | Prot: 59.11g | Carbs: 140.40g.   Breakfast: Vitamin Water Zero Squeezed Lemonade, Cream (Half & Half), Freshly Brewed Coffee (Grande). Lunch: Grilled Dijon Chicken & Portobellos, Champagne. Dinner: Crackers, Chicken Soup, Avocado, Hummus, White Table Wine. Snacks/Other: Cheerios. more...
2012 kcal Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.5 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


kbrammer's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.