Weigh In record (no journal entry) for 27 September 2016
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91.9 kg
Lost so far: 0 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1234 kcal
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Fat: 55.46g | Prot: 49.74g | Carbs: 130.92g.
Breakfast: Lidl Käselaugenstange, Saladinettes Salat Mexicana. Lunch: Milbona Fettarmer Joghurt Mild 1,5% Fett, Tomatenmark, Sonnenblumenöl, Knoblauch, Rote Paprika, Strauchtomaten, Gut & Günstig Pfefferbeißer, Nudeln (Gekocht). Snacks/Other: Haribo Phantasia, Captains Tea Eistee mit Pfirsichgeschmack ohne Zucker. more...
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Losing 2.8 kg a Week
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antique2013's Weight History
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