Weigh In record (no journal entry) for 27 September 2016
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94.6 kg
Lost so far: 0.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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295 kcal
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Fat: 12.58g | Prot: 18.38g | Carbs: 28.14g.
Breakfast: Viva Vital Hähnchenbrust in Aspik, Ponnath Delikatess Putenschinken, Der Grüne Altenburger Ziegenrahm, Kräutertee, Kürbiskernbrötchen. more...
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Losing 5.6 kg a Week
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Andrea+Matthias's Weight History
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