Weigh In record (no journal entry) for 27 September 2016
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88.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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4965 kcal
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Fat: 121.01g | Prot: 332.87g | Carbs: 634.30g.
Breakfast: Amandes, Maître Prunille Abricots Moelleux, Jafaden 100% Pur Jus d'orange, Weetabix Weetabix Original 95% Blé Complet, Myprotein Oméga 3, Kiwi, Delisse Fromage Blanc 0%, Myprotein Total Protéine, Banane, Miel, Myprotein Avoine Instantanée. Lunch: Delisse Fromage Blanc 0%, Courgette, Huile d'Olive, Tomates, Blanc de Poulet (Peau Pas Mangée), Panzani Penne Rigate. Dinner: Myprotein Caséine Micellaire, Huile d'Olive, Jus de Citron, Oeuf Mollet, Marque Repère Riz Long Basmati, Petit Navire Thon Entier au Naturel Albacore. Snacks/Other: Amandes, Myprotein Total Protéine, Myprotein Instant Oats, Comptoir du Grain Riz Complet, Amandes, Netto Jambon Cuit Supérieur, Banane. more...
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2819 kcal
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Exercise:
Elliptical - 30 minutes, Abdominal (Sit Ups) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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Fabien04's Weight History
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