Weigh In record (no journal entry) for 27 September 2016
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81.3 kg
Lost so far: 0.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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235 kcal
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Fat: 3.50g | Prot: 6.56g | Carbs: 42.81g.
Breakfast: Marmelade, Haferflocken. more...
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Gaining 0.2 kg a Week
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