Weigh In record (no journal entry) for 27 September 2016
|
71.8 kg
Lost so far: 3.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 September 2016:
|
1644 kcal
|
Fat: 50.32g | Prot: 81.07g | Carbs: 215.21g.
Breakfast: St Hubert Oméga 3, Thé sans Sucre, Pain, Bio Village Yaourt Nature 0%. Lunch: Thé sans Sucre, Kellogg's Spécial K Nature, Casino Salade de Surimi Carottes Ananas, Harry's Brioche Tranchée Light, Weight Watchers Tagliatelles au Poulet. Dinner: Tomates Cerises, Mâche, Pain, Carottes, Brocoli, Bonne Maman Yaourt à la Confiture de Fraise, Faux-Filet de Bœuf(Maigre Seulement, Taillé à 0,3 Cm Matières Grasses), Coraya Surimi. Snacks/Other: Innocent Smoothie Fraises Mûres, Casino Cappucino. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|