Weigh In record (no journal entry) for 27 September 2016
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72.1 kg
Lost so far: 6.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 September 2016:
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1919 kcal
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Fat: 88.65g | Prot: 87.14g | Carbs: 197.46g.
Breakfast: Milch 1,5%, Lidl Weizenmischbrot, Marmelade, Butter. Lunch: Eiskugel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Grüne Brechbohnen, Rindergulasch. Dinner: Rührei, Aldi Schinken-Zwiebelmettwurst, Butter, Aldi Brötchen. Snacks/Other: REWE Ciabatta Brötchen, Orangensaft, Bellarom Weiße Crisp & Nuss. more...
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2021 kcal
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Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Trish-85's Weight History
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