Weigh In record (no journal entry) for 30 January 2010
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103.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 January 2010:
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78 kcal
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Fat: 0.00g | Prot: 13.50g | Carbs: 6.50g.
Breakfast: o% fage greek yoghurt. more...
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Losing 1.8 kg a Week
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flaxseed's Weight History
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