Weigh In record (no journal entry) for 31 August 2016
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95 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3574 kcal
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Exercise:
Walking (moderate) - 5/kph - 25 minutes, Sitting - 6 hours, Weight Training (moderate) - 1 hour and 30 minutes, Motorbike Riding - 50 minutes, Resting - 8 hours and 15 minutes, Sleeping - 7 hours. more...
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Gaining 0.1 kg a Week
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fulviogiglio's Weight History
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