Weigh In record (no journal entry) for 26 September 2016
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76.5 kg
Lost so far: 0.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1334 kcal
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Fat: 92.74g | Prot: 59.97g | Carbs: 74.27g.
Lunch: Salada de Berinjela, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Ovo Cozido, Couve Manteiga Crua, Carne do Peito de Frango (Frito, Cozido). Dinner: Coco, Azeite de Oliva Extra-Virgem, Pastel de Carne. more...
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Losing 0.9 kg a Week
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kassandraalves's Weight History
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