Weigh In record (no journal entry) for 26 September 2016
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96.7 kg
Lost so far: 10.6 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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909 kcal
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Fat: 43.60g | Prot: 77.10g | Carbs: 46.00g.
Breakfast: Market Pantry Frozen Peaches, MET-Rx 100% Ultramyosyn Whey. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie), Boar's Head Black Forest Deli Ham, The Snack Factory Pretzel Crisps - Original. Dinner: Green Giant French Style Green Beans, Ground Beef (80% Lean / 20% Fat). more...
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Gaining 0.1 kg a Week
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Gina Paterson's Weight History
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