Hugo1019's Journal, 26 Sep 16

Hugo1019's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 26 September 2016

79 kg Lost so far: 4.7 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 September 2016:

755 kcal

Fat: 28.29g | Prot: 63.76g | Carbs: 64.43g. Breakfast: Mehrkornbrötchen, Tomaten, Omelett oder Rührei, Omelett oder Rührei mit Gemüse. Lunch: Honigmelonen. Dinner: Nixe Thunfischfilets in Sonnenblumenöl. more...

1922 kcal

Exercise: Resting - 15 hours and 40 minutes, Sleeping - 8 hours and 20 minutes. more...

Gaining 0.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Hugo1019's Weight History

View Complete History

Hugo1019's Journal, 26 Sep 16

Submit a Comment

Hugo1019's Weight History