Weigh In record (no journal entry) for 31 October 2015
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63.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2015:
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698 kcal
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Fat: 20.25g | Prot: 32.40g | Carbs: 90.49g.
Breakfast: Van Gilse Donkere Basterdsuiker, Quaker Havermout (40g), AH Halfvolle Melk. Dinner: AH Olijfolie Extra Vierge, AH Zoet-Kruidige Couscous, AH Rundergehakt. more...
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Losing 0.7 kg a Week
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snoezeloes79's Weight History
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