Weigh In record (no journal entry) for 27 November 2015
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62.8 kg
Lost so far: 0.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2015:
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1403 kcal
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Fat: 40.76g | Prot: 50.20g | Carbs: 179.03g.
Breakfast: Quaker Havermout (40g), Van Gilse Donkere Basterdsuiker, AH Halfvolle Melk. Lunch: Bonne Maman Kersen Confiture 370 Gram, Philadelphia Bieslook Light, Waldkorn Brood, Activia Peer. Dinner: Euro Shopper Oude Kaas 48+, AH Lekker Licht, Koopmans Bladerdeeg Origineel, AH Kleine Augurken Zoetzuur, Unox Extra Magere Rookworst Kleintje, Aardappelen (zonder Schil, zonder Zout, Gekookt), AH Boerenkool, AH Gerookte Magere Spekblokjes. Snacks/Other: Rode Tafelwijn. more...
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Losing 0.4 kg a Week
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snoezeloes79's Weight History
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