Weigh In record (no journal entry) for 17 September 2015
|
62.4 kg
Lost so far: 0.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2015:
|
1832 kcal
|
Fat: 45.41g | Prot: 72.51g | Carbs: 279.41g.
Breakfast: AH Halfvolle Melk, Brinta Appel Rozijn. Lunch: Activia Pfirsich-Maracuja, Jam, AH Lekker Licht, Waldkorn Brood. Dinner: AH Tomatenpuree, Zwagerman Hamblokjes, AH Basic Macaroni, AH Gemalen Goudse Jong 48+. Snacks/Other: Van Gilse Kristal Suiker, Milsani Rijstepap, Venco Dropmix Zoet, Dolce Gusto Cappuccino. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snoezeloes79's Weight History
|