Weigh In record (no journal entry) for 20 November 2015
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63.4 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2015:
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1712 kcal
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Fat: 64.73g | Prot: 62.97g | Carbs: 208.92g.
Breakfast: Van Gilse Donkere Basterdsuiker, Quaker Havermout (40g), AH Halfvolle Melk. Lunch: Hardgekookt Ei, Bonne Maman Kersen Confiture 370 Gram, AH Lekker Licht, Waldkorn Brood, Snelle Jelle Ontbijtkoek (70g), AH Lekker Licht. Dinner: CêlaVita Pofaardappelen, AH AH Magere Beefburger, AH Witlof Salade met Appel. Snacks/Other: Smiths Bugles, Katja Sallos. more...
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Losing 0.1 kg a Week
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snoezeloes79's Weight History
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