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Ohne Worte!LG
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120.8 kg
Lost so far: 12.2 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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2037 kcal
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Fat: 64.84g | Prot: 137.51g | Carbs: 221.29g.
Breakfast: Graubrot, Gouda, Meine Metzgerei Lyoner (32g), Kaffee mit Milch, Milfina Milch 1,5% Fett. Lunch: Erasco Buchstabensuppe, Griechischer Salat. Dinner: Krabbe, Aldi Parmigiano Reggiano, Edeka Zuckerschoten, Zucchini, Barilla Fusilli. more...
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4477 kcal
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Exercise:
Cross Training - 1 hour and 15 minutes, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 5.6 kg a Week
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golfdriver911's Weight History
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