Larkydoo's Journal, 01 Jan 12

First day
68.7 kg Lost so far: 0 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 January 2012:
1768 kcal Fat: 121.70g | Prot: 111.28g | Carbs: 56.63g.   Breakfast: Salsa, Fried Egg, Bacon (Cured, Baked, Cooked), Espresso Coffee, Lactose Free Lowfat 1% Milk. Lunch: Rotisserie Chicken, Jicama. Dinner: Palak (saag) Paneer, Fried Pork Chop, Italian Dressing (made with Vinegar and Oil), Avocados. Snacks/Other: Summer Sausage, Strawberries, Blackberries, Guacamole, Meringue, Cheddar Cheese, Sweet Cherries. more...
Gaining 0.9 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Larkydoo's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.