Weigh In record (no journal entry) for 23 September 2016
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78.5 kg
Lost so far: 15.5 kg.
Still to go: 3.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 23 September 2016:
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450 kcal
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Fat: 44.14g | Prot: 5.09g | Carbs: 9.27g.
Breakfast: Sococo Coco Ralado, Naturya Cocoa Nibs, Mel, REWE Avocado, Paulus Heidelbeeren, Edeka Brombeeren. more...
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Gaining 0.8 kg a Week
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Marthoka's Weight History
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