Weigh In record (no journal entry) for 26 September 2016
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72.5 kg
Lost so far: 6.1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1480 kcal
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Fat: 69.39g | Prot: 64.54g | Carbs: 152.86g.
Breakfast: Backfactory Käseschnecke, Milfina Milch 1,5% Fett, Seitenbacher Vollkorn-Früchte-Müsli. Lunch: Rindergulasch mit Nudeln. Dinner: Stockmeyer Leberwurst Fein, Butter, REWE Beste Wahl Frischella Joghurt & Kräuter, REWE Bäcker Brötchen. Snacks/Other: Bellarom Weiße Crisp & Nuss. more...
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Gaining 1.4 kg a Week
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Trish-85's Weight History
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