restlesshope's Journal, 02 Jan 12

day one back and have a diet buddy this time hope things go well....
86.2 kg Lost so far: 15.9 kg.    Still to go: 18.1 kg.    Diet followed: 100%.

View Diet Calendar, 02 January 2012:
1513 kcal Fat: 107.71g | Prot: 117.66g | Carbs: 15.79g.   Breakfast: eggs, pecooked sausage patties, heavy whipping cream. Lunch: kens italian dressing, iceburge lettuce, great value fancy four cheese, Grilled Chicken (Skin Not Eaten). Dinner: Onions, bacon, cabbage, pork loin. Snacks/Other: kraft delux american cheese, tuna salad with dill pickle. more...
2099 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 5.5 kg a Week

   Support   

Comments 
I am so glad to see you back!!! Here's to a successful year for both of us! 
02 Jan 12 by member: ctlss
I hope it will to well for you too. Welcome back! 
02 Jan 12 by member: Johanne

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


restlesshope's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.