Weigh In record (no journal entry) for 26 September 2016
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86.2 kg
Lost so far: 2.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1520 kcal
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Fat: 75.03g | Prot: 49.39g | Carbs: 159.13g.
Breakfast: Nespresso Ristretto. Lunch: Dr. Oetker Ristorante Pizza Calzone Speciale. Dinner: Gebrannte Mandeln, Ehrmann Obstgarten Pfirsich-Maracuja, Danone Dany Sahne Schoko, Kinder Milchschnitte. more...
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Gaining 1.9 kg a Week
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Herzkasperl's Weight History
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