Weigh In record (no journal entry) for 26 September 2016
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146.2 kg
Lost so far: 33.8 kg.
Still to go: 46.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 September 2016:
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1771 kcal
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Fat: 85.49g | Prot: 114.28g | Carbs: 137.13g.
Breakfast: Champ Protein 90 Shake, Champ Protein 90 Shake. Lunch: Apfelkuchen. Dinner: Dönerteller. more...
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Gaining 7 kg a Week
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Schwergewicht im FOKUS's Weight History
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