Weigh In record (no journal entry) for 25 September 2016
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56.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1511 kcal
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Fat: 86.84g | Prot: 67.91g | Carbs: 111.90g.
Lunch: Spoleto Milho, Predilecta Molho de Tomate Refogado, Seara Salsicha Hot Dog, Banana Prata, Iogurte Natural, Camil Feijão Preto, Carne de Vaca Moída (70% Magra / 30% Gordura ). Dinner: Quero Ervilha. more...
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Losing 11.2 kg a Week
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denisevargas26's Weight History
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