Weigh In record (no journal entry) for 25 September 2016
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82.6 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2016:
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1780 kcal
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Fat: 81.12g | Prot: 47.62g | Carbs: 215.91g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Coffee (Brewed From Grounds), Domino Sugar Sugar Packet. Lunch: Kroger Ranch with Bacon Dressing, Taco or Tostada Salad with Beef, Cheese and Corn Chips. Dinner: Stefano Foods Pepperoni Calzone. Snacks/Other: Apple Cider, Coca-Cola Coca-Cola Classic (100 Calorie), M&M's Peanut M&M's (Package). more...
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steady weight
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Kathy Vanish's Weight History
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