Weigh In record (no journal entry) for 25 September 2016
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145.2 kg
Lost so far: 34.8 kg.
Still to go: 45.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1829 kcal
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Fat: 76.27g | Prot: 108.34g | Carbs: 173.29g.
Lunch: Dänisches Brötchen, Gekochtes Ei, Aldi Geflügel Mortadella, Vitakrone Herzhafter Fleischsalat, Le Coq De France Camembert, Metzgerfrisch Landjäger. Dinner: Spaghetti Bolognese. Snacks/Other: Edeka Double Chocolate Cookies, Kühne Gewürzgurken, Hauchfein Putenbrust mit Honig Gebacken, Aldi Nord Le Coq De France, Dänisches Brötchen. more...
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Gaining 2.1 kg a Week
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Schwergewicht im FOKUS's Weight History
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