Weigh In record (no journal entry) for 25 September 2016
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102.4 kg
Lost so far: 0 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1509 kcal
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Fat: 63.03g | Prot: 79.36g | Carbs: 159.08g.
Breakfast: Maribel Marmelade, Alpenmark Appenzeller, Alpro Soya Joghurt Mandel, Plattpfirsich, Kerrygold Extra Ungesalzen, Milch 1,5%, Kaffee (Gemahlen), Kamps Roggenbrötchen. Lunch: Oldenländer Schnitzel Paniert, Pfundstopf, Nudeln (Gekocht). Dinner: Pfundstopf. Snacks/Other: Honig. more...
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Gaining 0.2 kg a Week
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Mona AP12's Weight History
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