Weigh In record (no journal entry) for 25 September 2016
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51.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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694 kcal
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Fat: 8.38g | Prot: 31.88g | Carbs: 111.24g.
Breakfast: Müsli, Milbona Haltbare Fettarme Milch 1,5%, Milbona Haltbare Fettarme Milch 1,5%, Milbona Magerquark, Banane, Ja! Würfelzucker, Meßmer Schwarzer Tee Vanille. Lunch: Rote Paprika. Dinner: Köstritzer Schwarzbier, Gurke (mit Schale). Snacks/Other: Haribo Konfekt, Haribo Konfekt, Coca-Cola Coca-Cola Zero (Flasche), Coca-Cola Coca-Cola Zero (Flasche), Ja! Natürliches Mineralwasser Still, Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 3.5 kg a Week
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Pinguin1512's Weight History
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