Weigh In record (no journal entry) for 25 September 2016
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72.3 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1856 kcal
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Fat: 74.23g | Prot: 42.20g | Carbs: 255.09g.
Breakfast: Marmelade, Butter, Lidl Weizenmischbrot. Lunch: Zucker, Marmelade, Eierkuchen. Dinner: McDonald's Pommes Frites (Mittel), McDonald's FishMac. Snacks/Other: Bellarom Weiße Crisp & Nuss, Laugenbrezeln, Coca-Cola Coca-Cola (Dose), Milky Way Milky Way Minis. more...
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steady weight
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Trish-85's Weight History
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