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🌖
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96.8 kg
Lost so far: 8.2 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2016:
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1507 kcal
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Fat: 80.60g | Prot: 70.41g | Carbs: 120.52g.
Breakfast: Kaufland Fettarme Milch 1.5%, Kaffee. Lunch: Erdbeeren, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Tenax Sild A/S Appetit Heringe Filets in Würziger Marinade, Lätta Halbfettmargarine, Harry Roggen Mild. Snacks/Other: Raffaello Raffaello, Coppenrath & Wiese Kleiner Augenblick Pfirsich-Pannacotta. more...
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3641 kcal
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Exercise:
Watching TV/Computer - 11 hours, Gehen - 1 hour and 30 minutes, Housework - 30 minutes, Resting - 5 hours, Sleeping - 6 hours. more...
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Losing 1.4 kg a Week
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Charlotte 1485's Weight History
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