Weigh In record (no journal entry) for 24 September 2016
|
85 kg
Lost so far: 15 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
2181 kcal
|
Fat: 218.00g | Prot: 37.00g | Carbs: 16.60g.
Dinner: Домик в деревне Сметана 20%, Русское Море Мидии в Масле с Чесноком и Зеленью. more...
|
Losing 17.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
a.buryak's Weight History
|