Weigh In record (no journal entry) for 24 September 2016
|
57.1 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2016:
|
1510 kcal
|
Fat: 63.49g | Prot: 47.45g | Carbs: 198.18g.
Breakfast: Isabela Biscoito Salgado Cracker Integral, Casa do Pão de Queijo Café com Leite Grande. Lunch: Sorvelândia Sorvete Torta Alemã, Perdigão Salsicha Hot Dog, Farofa, Quero Feijão Carioca, Arroz Branco (Cozido). Dinner: Seven Boys Bolo Formigueiro, Carrefour Pão de Queijo. Snacks/Other: Casa do Pão de Queijo Café com Leite Grande. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mari L.O's Weight History
|