Weigh In record (no journal entry) for 24 September 2016
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57.3 kg
Lost so far: 6.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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963 kcal
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Fat: 52.71g | Prot: 69.65g | Carbs: 49.48g.
Breakfast: Икра Красная, Сливочное Масло, Вареное Яйцо, Колбаса Домашняя, Багет. Lunch: Помидоры, Курица Гриль. Snacks/Other: Balisto Joghurt-Beeren-Mix. more...
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Losing 0.2 kg a Week
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rosanat78's Weight History
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