Weigh In record (no journal entry) for 24 September 2016
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72.3 kg
Lost so far: 6.3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2016:
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1804 kcal
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Fat: 93.39g | Prot: 42.92g | Carbs: 158.21g.
Breakfast: Milfina Milch 1,5% Fett, Butter, Marmelade, Lidl Weizenmischbrot. Lunch: Spiegelei, Kartoffelpüree, Metzgerfrisch Leberkäse. Dinner: Gemischter Salat mit Dressing, Rosewein, Knoblauchbrot. Snacks/Other: Bellarom Weiße Crisp & Nuss. more...
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Losing 0.7 kg a Week
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Trish-85's Weight History
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